Our First 3 Levels of TTST Meet 2 x Weekly Monday - Thursday

Mini Marlins

Introduction to Swim Team

A non-competitive, seasonal swim team experience for novice swimmers who want to explore what it’s like to be part of a swim team—without the commitment of swim meets, volunteer hours, or annual team fees.


Target Age: 10 & Under first time ever trying a swim team.


โœ… A USA Swimming Seasonal or Flex Membership is required.


๐Ÿ’ฒ Cost: $300 per swimmer, per 6-week session

Session Dates:


  • ๐Ÿฌ Season 1: October 13th – November 20th, 2025
  • ๐Ÿฌ Season 2: April 6th - May 28th, 2026


Mini Marlins is the perfect first step to discover the fun, skills, and team spirit of swimming with TTST!


LTC - LEVEL 1

Introduction to Competitive Swimming

Building the core skills and confidence needed for early competition, in a fun and supportive environment.


Target Age: 10 & Under strong recreational swimmer might be their first time ever trying a swim team.


Monthly Dues: ๐Ÿ’ฒ**$170**

  •  LTC Level 1 – Intro to Competitive
  • 2× weekly, ~40 min
  • $170 per month

๏ปฟ

โœ… A USA Swimming Seasonal or Flex Membership is required.


Key Skills Developed:

  1. โœ… Safe entry & circle swimming
  2. ๐ŸŒ€ Streamline positions (5+)
  3. ๐Ÿ’จ Mastering 6 kicking positions
  4. ๐Ÿคฒ Basic sculling
  5. ๐Ÿ”„ Legal turns for all strokes + I.M. transitions
  6. ๐ŸŠ‍โ™‚๏ธ Technique drills for all strokes
  7. โฌ‡๏ธ Dives from deck/blocks & backstroke starts



LTC - LEVEL 2

Competitive Skill Development

Swimmers in this group are actively developing their racing skills and preparing for the next level. Meets are part of the season experience.


Target Age: 11 & over, plus advanced 10 & Under


Monthly Dues: ๐Ÿ’ฒ**$190*

  •  LTC Level 2 – Skill Development
  •  2× weekly, ~50 min
  •  $190 per month


โœ… A USA Swimming Seasonal or Flex Membership is required.


Key Skills Developed:

  1. ๐Ÿคฒ Basic sculling
  2. ๐Ÿ”„ Legal turns for all strokes + I.M. transitions
  3. ๐ŸŠ‍โ™‚๏ธ Technique drills for all strokes
  4. โฌ‡๏ธ Dives from deck/blocks & backstroke starts

Same as LTC Level 1, with deeper levels of training and intensity. Practices are about 10 minutes longer than level 1.

Our Last 3 Levels of TTST Meet 5 x Weekly Monday - Friday


LTC - LEVEL 3

Pre-Senior Competitive Training

Entry Criteria:

  • โœ… Swims all 4 strokes legally
  • โœ… Attends 3+ practices/week
  • โœ… Participates in at least 3 meets/year


Typical Age Range: 11–14


Monthly Dues: ๐Ÿ’ฒ**$260*

  • LTC Level 3 – Pre-Senior Training
  • 5× weekly, ~1 hr. 15 min
  • $260 per month


โœ… A USA Swimming Seasonal or Flex Membership is required.




Senior Team

Regional Competitive Focus

For athletes aiming to compete at the highest regional levels.


Requirements:

  • โœ… 4+ meets per year
  • โœ… 5 practices/week expected
  • โœ… Strong communication of goals, schedule, and attendance


Targeted Time Standards:

  1. ๐Ÿ•’ Sierra Nevada JR+ (local senior-level meets)
  2. ๐Ÿ•’ Sierra Nevada SR+ (e.g., Summer Sanders Invitational)
  3. ๐Ÿ•’ Western Zones (regional elite meets)


Focus Areas:

  • Long-term development
  • Competitive readiness
  • Advanced training cycles and discipline


Typical Age Range: 13 - 18


Monthly Dues: ๐Ÿ’ฒ**$325*

  • LTC Level 3 – Pre-Senior Training
  • 5× weekly, ~1:50 min
  • $325 per month



National Team

ELITE LEVEL COMPETITIVE FOCUS๏ปฟ

Our top-level group for swimmers competing or striving to compete at the national level.


Requirements:

  • โœ… 5+ meets per year
  • โœ… 5 practices/week required
  • โœ… Full communication of goals and scheduling


Progressive Meet Goals:

  1. ๐Ÿ”น CA/NV Sectionals
  2. ๐Ÿ”น Futures Championships
  3. ๐Ÿ”น Winter Junior Nationals
  4. ๐Ÿ”น Summer Junior Nationals
  5. ๐Ÿ”น USA Swimming Summer Nationals
  6. ๐Ÿ”น U.S. Olympic Trials


Expectations:

  • High performance and accountability
  • Leadership in and out of the water
  • Self-motivation and goal ownership


Typical Age Range: 15 - 18


Monthly Dues: ๐Ÿ’ฒ**$325*

  • LTC Level 3 – Pre-Senior Training
  • 5× weekly, ~1:50 min
  • $325 per month

๏ปฟ

Final Notes:


Both Senior and National Team athletes are expected to model professionalism, leadership, and team spirit. Their commitment sets the tone for the entire TTST program.


โฆฟ Club Communication Options and Best Response Hours

*cyrus@truckeeswim.org. Best times for email replies are Monday to Friday from 8am to 12:00 noon.

โฆฟ Team wide remind app messages:  Remind App for Swim Team Members Announcements: class code b43ac83. Download app and add class code to sign up.   

โฆฟ Web site – www.truckeeswim.com

โฆฟ E-mail: Head Coach Cyrus cyrus@truckeeswim.org

  • Set up a meeting to discuss individual progression report on your swimmer. The best meeting times for Cyrus are from 5pm to 6pm on most weekdays when the team is at the pool. 
  • Go on leave of absence 
  • Ask questions about billing 

โฆฟ Board of Directors - ttstbod@truckeeswim.org

โฆฟ All coaches - coaches@truckeeswim.org

โฆฟ TTST News and Emails to your email from - www.truckeeswim.com

โฆฟ Annual Meeting: TTST BBQ September 26th, 2024 @ Truckee Pool from 6pm